Women's Empowerment Coach
I empower soul-driven entrepreneurs, inspired creatives, & heart-based professionals to breakthrough procrastination, burnout and/or overwhelm so they can empower themselves to create more peace, purpose and prosperity
5 Myths About Meditation Debunked: A FREE Guide
Download this FREE mini-guide based on the latest proven research and learn how you can bypass common challenges in getting started with meditation so you can start enjoying mind-body-soul wellness.
You'll receive an immediate opportunity to download the guide and be added to my private community email list to which you can unsubscribe at any time but I do hope you'll find so much value that you'll join us in building a community that empowers soul-driven entrepreneurs, inspired creatives, and heart-based professionals.
Inside this mini-guide you will learn:
Benefits
What the latest research has proven to be the benefits of a meditation practice
Benefits to Mind
Benefits to Body
Benefits to Soul/Spirit
Myths Debunked
What misinformation you might have been exposed to that's now keeping you from giving meditation a go
The 5 Ps you must know
Best Practice Tips
What simple steps you can take to easily overcome frustration and start enjoying a meditation practice
5 Solutions to Common Challenges
Now is your time to finally learn the best strategies and techniques for achieving peace and calm and getting to know your higher self better. All of my clients have experienced the life-changing benefits.
Inside this FREE mini guide you will find answers and solutions to what's blocking you from accessing the mind-body-soul benefits of meditation.
Are you as focused on nurturing and growing your reach and practice as you are on nurturing and elevating those you help? If not, consider this guide your nudge from Source to get more connected. Start your meditation practice today and download the guide to ensure you avoid the pitfalls. You will be inspired by the tips you read inside.
If you are an entrepreneur who wants to learn more about how feminine energy and "allowing" can support you in growing your business and attracting your ideal customers and clients, then you must have this mini-guide. After you read it, you will feel empowered to become a clear channel for inspiration, guidance and creative direction for yourself and your business.
When I met Susan I immediately felt a very unique and deep connection. Not only has she helped me see myself in a different light and find self-love, she has also helped me dig deep into my healing and transformation journey. She shared her meditation practice and how it had helped her navigate through life challenges with ease. I wondered how it was possible to sit still and quiet my noisy mind. I thought, "There's no way I can accomplish such a thing when my mind races 1000 miles a second!" Susan introduced me to her guided meditation. I was mind blown! I was able to calm my busy mind and feel transported into a place of peace! I fell in love with the idea of escaping my daily chaotic reality--even if for 5 minutes. What a magical tool! Susan has also taught me to stay present--appreciating and engaging in the here and now. Continuing my meditation practice has allowed me to feel in control, to manage my emotions and how these affect the quality of how I experience my life as well as others around me. My life has really shifted in ways I never thought possible. I am forever grateful for Susan's presence in my life.
Jessica Taggart
Thank you for sharing your gift of visual meditation. It serves me well! I'm getting better at listening to Divine's whisper - I was compelled to send this message after my meditation today. You're very special. Blessings, love, joy and peace.
Dianne Cunningham
Inside this FREE mini-guide you'll find smart, proven strategies to begin or enhance a restorative meditation practice and strengthen your connection to your inner knowing!
© Susan Eckert, MA, CH 2022